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Upper Mustang Trek

Upper Mustang Trek

Overview

Duration : 14D
Destination : Upper Mustang
Group Size : Any Private Group
Transportation : Air
Activity : Trekking
Best Season : March-November
Accomodation : Hotel
Meals : Breakfast/Lunch/Dinner
Upper Mustang Trek is an adventurous journey that takes you to the hidden kingdom of Mustang, a remote region in the northern part of Nepal. This trek takes you through a rugged terrain that is surrounded by majestic Himalayan peaks, barren landscapes, ancient villages, and unique Tibetan culture.

Upper Mustang Trek is an adventurous journey that takes you to the hidden kingdom of Mustang, a remote region in the northern part of Nepal. This trek takes you through a rugged terrain that is surrounded by majestic Himalayan peaks, barren landscapes, ancient villages, and unique Tibetan culture.

The Upper Mustang region was once an important trade route between Nepal and Tibet. The area was closed to foreigners until 1992, which has helped to preserve its unique culture and traditions. The trek to Upper Mustang is a chance to explore this fascinating region and experience its rich history and traditions.

The trek usually starts from Jomsom, a popular town in the Annapurna region, and takes around 12-15 days to complete. The trek follows the Kali Gandaki River and passes through the arid landscapes of the Mustang region. The trail takes you through traditional Mustangi villages like Kagbeni, Chele, Tsarang, Lo Manthang, and more.

One of the highlights of the trek is the ancient walled city of Lo Manthang, which was once the capital of the Mustang Kingdom. The city is surrounded by high walls and has a unique architectural style that reflects the Tibetan culture. There are several monasteries, chortens, and other religious sites in the city that are worth exploring.

The Upper Mustang Trek is a moderate to difficult trek and requires a good level of fitness. The trek involves several steep ascents and descents, and the altitude can be challenging as well. The highest point on the trek is the Lo La Pass (3,950m), which offers stunning views of the Himalayan peaks.

Accommodation during the trek is in basic teahouses, and the food is simple but delicious. The local cuisine includes Tibetan dishes like thukpa (noodle soup), momos (dumplings), and tsampa (roasted barley flour). It's also important to carry enough water and water purification tablets as water sources along the trek are limited.

Overall, the Upper Mustang Trek is a unique and unforgettable experience that takes you to a remote region of Nepal that is rich in culture and history. The trek is ideal for those who are looking for a challenging adventure and a chance to explore the hidden treasures of Nepal.

Day 1 : Arrival in Kathmandu

Upon arrival in Kathmandu, you will be picked up by our representative and transferred to your hotel. You will have time to explore the city and get familiar with the local culture and cuisine.

Day 2 : Kathmandu to Pokhara (820m)

In the morning, you will take a scenic flight from Kathmandu to Pokhara, which takes around 25 minutes. You will have the rest of the day to explore the city and prepare for the trek.

Day 3 : Pokhara to Jomsom (2,743m)

In the morning, you will take a flight from Pokhara to Jomsom. From here, you will start the trek and follow the Kali Gandaki River upstream to Kagbeni.

Day 4 : Kagbeni to Chele (3,050m)

You will begin your trek through the restricted area of Upper Mustang, passing through beautiful landscapes and traditional villages. You will reach Chele in the afternoon.

Day 5 : Chele to Syanbochen (3,475m)

You will cross several passes and climb up and down hills to reach the village of Syanbochen. You will have stunning views of the Himalayan peaks along the way.

Day 6 : Syanbochen to Ghami (3,520m)

You will trek through a desert-like landscape, passing through the village of Geling and reaching the ancient village of Ghami.

Day 7 : Ghami to Charang (3,560m)

You will pass through several chortens and mani walls and cross a suspension bridge to reach the village of Charang. You will also visit the Charang Monastery.

Day 8 : Charang to Lo Manthang (3,840m)

You will trek through a barren landscape and reach the walled city of Lo Manthang, the capital of the former Mustang Kingdom.

Day 9 : Exploration day in Lo Manthang

You will spend the day exploring the city and visiting the ancient monasteries and palaces.

Day 10 : Lo Manthang to Dhakmar (3,820m)

You will trek back to Dhakmar, passing through the Lo Gekar Monastery, which is said to be one of the oldest monasteries in Nepal.

Day 11 : Dhakmar to Ghiling (3,806m)

You will trek through the same route that you came from and reach the village of Ghiling.

Day 12 : Ghiling to Chhuksang (2,980m)

You will trek through the village of Samar and reach Chhuksang.

Day 13 : Chhuksang to Jomsom (2,743m)

You will trek back to Jomsom, passing through the village of Kagbeni.

Day 14 : Jomsom to Pokhara

You will take a morning flight from Jomsom to Pokhara and spend the rest of the day exploring the city. In the evening, you will take a flight back to Kathmandu.

1. What is the best time to do the Upper Mustang Trek?

The best time to do the Upper Mustang Trek is from March to November when the weather is dry and clear.

2. What is the difficulty level of the Upper Mustang Trek?

The Upper Mustang Trek is considered to be a moderate-level trek, with the highest point reaching an altitude of 3,840 meters. However, it is important to acclimatize properly and be physically fit.

3. What permits are required for the Upper Mustang Trek?

Trekkers require a special permit from the Nepalese government to enter the Upper Mustang region. Additionally, a trekking permit and TIMS (Trekkers’ Information Management System) card are also required.

4. What is the maximum group size for the Upper Mustang Trek?

The maximum group size for the Upper Mustang Trek is 15 trekkers per group.

5. What is the accommodation like during the trek?

Accommodation during the trek is in teahouses, which offer basic amenities such as shared rooms and bathrooms. The food options are limited but include local dishes such as Thakali dal bhat, momos, and Tibetan bread.

Inclusion

TIMS (Trekkers Information Management System) card and Mustang Restricted Area Permit
Accommodation in teahouses during the trek
Three meals a day (breakfast, lunch, and dinner) during the trek
Experienced and licensed trekking guide
Porters to carry luggage (one porter for two trekkers)
Round-trip flight from Kathmandu to Jomsom
Ground transportation from the airport to the starting point of the trek
All necessary trekking permits and entry fees
Basic first aid kit

Exclusion

International airfare to and from Nepal
Nepal visa fee
Travel and medical insurance
Personal expenses such as snacks, bottled water, and alcoholic beverages
Extra nights' accommodation in Kathmandu due to early arrival, late departure, or early return from the trek
Tips for the guide and porters (generally 10-15% of the total cost of the trek)
Any additional costs incurred due to unforeseen circumstances, such as natural disasters, political unrest, or flight cancellations.

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