9857015300 / 9802349241

P899+W2G Kathmandu, Lazimpat,Opposite to British Embassy Gate 5, 44600

09:30 am – 05:30 pm

Mustang – Mountain Biking

Mustang – Mountain Biking


Duration : 14 Days
Destination : Mustang
Group Size : Any Private Group
Transportation : Cyclicling
Activity : Cycling
Best Season : March-October
Accomodation : Hotel
Meals : Breakfast/Lunch/Dinner/Snack
Mustang, located in the north-central part of Nepal, is a beautiful and rugged region that is perfect for mountain biking enthusiasts. With its stunning landscapes, challenging terrain, and unique culture, Mustang is an ideal destination for those looking for an adventure on two wheels.

Mustang, located in the north-central part of Nepal, is a beautiful and rugged region that is perfect for mountain biking enthusiasts. With its stunning landscapes, challenging terrain, and unique culture, Mustang is an ideal destination for those looking for an adventure on two wheels.

The region is home to the famous Mustang Valley, which is a popular trekking destination. But, it's also a great spot for mountain biking. The rugged terrain, high-altitude passes, and steep inclines provide the perfect challenge for experienced bikers. The mountain biking trails in Mustang are a mix of single-track and jeep trails, providing both technical challenges and long stretches of smooth riding.

The mountain biking adventure in Mustang starts with a scenic flight from Kathmandu to Jomsom, which is the main gateway to the region. From there, you can start your ride, which will take you through some of the most spectacular landscapes in Nepal. The trail winds through dry and rocky terrain, past ancient monasteries and traditional villages, and up steep mountain pass that offer breathtaking views of the Himalayas.

One of the highlights of the mountain biking adventure in Mustang is the journey to the famous Lo Manthang, which was once the capital of the ancient kingdom of Mustang. The ride to Lo Manthang takes you through some of the most remote and rugged terrains in the region, passing through narrow canyons, crossing high-altitude passes, and biking along the Kali Gandaki River.

The mountain biking adventure in Mustang is not for the faint-hearted, as the terrain is challenging and the altitude can be tough on the body. But, with the right preparation, gear, and experience, it's an unforgettable experience that provides a unique perspective of Nepal's stunning landscapes and rich culture.

In conclusion, Mustang is a paradise for mountain biking enthusiasts who are looking for a unique and challenging adventure in Nepal. The region's rugged terrain, high-altitude passes, and stunning landscapes provide the perfect playground for experienced riders. The journey to Lo Manthang is a highlight of the adventure, offering a glimpse into the region's ancient culture and history. So, if you're looking for an unforgettable mountain biking adventure in Nepal, look no further than Mustang.

Day 1 : Arrival in Kathmandu

- Arrive in Kathmandu and transfer to your hotel.
- Take some time to rest and prepare for the upcoming adventure.
- Visit a local bike shop if needed for any last-minute supplies or bike adjustments.

Day 2 : Flight to Pokhara

- Take a domestic flight from Kathmandu to Pokhara.
- Explore Pokhara and make any necessary preparations for the mountain bike trip.
- Overnight in Pokhara.

Day 3 : Pokhara to Kagbeni

- Transfer to Jomsom by flight from Pokhara.
- Assemble your bikes and start your mountain bike journey.
- Ride from Jomsom to Kagbeni.
- Enjoy the scenic beauty and unique landscapes of the Mustang region.
- Overnight in Kagbeni.

Day 4 : Kagbeni to Chele

- Continue your mountain biking adventure from Kagbeni to Chele.
- Pass through charming traditional villages and enjoy the views of the surrounding mountains.
- Experience the unique culture and lifestyle of the local people.
- Overnight in Chele.

Day 5 : Chele to Syanboche

- Ride from Chele to Syanboche.
- Encounter various off-road trails, river crossings, and stunning landscapes.
- Visit monasteries and explore the cultural heritage of the region.
- Overnight in Syanboche.

Day 6 : Syanboche to Tsarang

- Depart from Syanboche and ride to Tsarang.
- Enjoy challenging yet rewarding mountain bike trails.
- Explore Tsarang village, visit Tsarang Monastery, and immerse yourself in the local culture.
- Overnight in Tsarang.

Day 7 : Tsarang to Lo Manthang

- Bike from Tsarang to Lo Manthang, the capital of Upper Mustang.
- Ride through desert-like landscapes, ancient caves, and Tibetan-influenced villages.
- Explore the walled city of Lo Manthang, visit monasteries, and immerse yourself in the unique culture.
- Overnight in Lo Manthang.

Day 8 : Explore Lo Manthang

- Spend a day exploring Lo Manthang.
- Visit the Royal Palace, monasteries, and other cultural landmarks.
- Interact with the locals and learn about their traditions and way of life.
- Overnight in Lo Manthang.

Day 9 : Lo Manthang to Ghami

- Bid farewell to Lo Manthang and start biking towards Ghami.
- Enjoy the stunning views of the Himalayas and experience the pure wilderness of Upper Mustang.
- Overnight in Ghami.

Day 10 : Ghami to Samar

- Continue your journey from Ghami to Samar.
- Traverse through rugged terrains and mountainous trails.
- Experience the serenity of the remote landscapes and enjoy the peaceful environment.
- Overnight in Samar.

Day 11 : Samar to Kagbeni

- Ride back from Samar to Kagbeni, retracing your steps.
- Enjoy the final leg of your mountain biking adventure in the Mustang region.
- Overnight in Kagbeni.

Day 12 : Kagbeni to Jomsom and Return to Pokhara

- Ride back to Jomsom from Kagbeni.
- Take a flight from Jomsom to Pokhara.
- Celebrate the completion of your mountain biking journey.
- Overnight in Pokhara.

Day 13 : Return to Kathmandu

- Drive or fly back to Kathmandu from Pokhara.
- Spend the rest of the day exploring Kathmandu, visiting cultural sites, or shopping for souvenirs.

Day 14 : Departure

- Depart from Kathmandu with incredible memories of your mountain biking adventure in Upper Mustang.

1. Can Mountain Biking be safe?

Just like any other sport, mountain biking has its risks. Injuries can range from cuts and scrapes to broken bones and even death. Mountain biking is a risky sport because it involves high speeds and obstacles.

2. How hard is mountain biking?

Just like any form of exercise, mountain biking can be physically challenging especially when you’re just starting out and your muscles aren’t conditioned to riding a bike.

3. What is the best time for Mountain Biking?

Mountain Biking in Lower Mustang can be done all year round. However, the best time to mountain bike in lower Mustang is March to June and September to November. 

4. What is the best speed for mountain biking?

The average speed is 17mph (27kph) with peak speeds upwards of 30mph (48kph) during downhill mountain bike riding.


- Mountain bike rental: The cost of renting a mountain bike suitable for the tour.
- Guide: A knowledgeable guide who will lead the tour, provide instructions, and ensure your safety.
- Route planning and navigation assistance.
- Support vehicle: A support vehicle to carry any extra gear or equipment needed during the tour.
- Basic repair kit: Tools and equipment for basic bike repairs.
- Meals: Some tours may include meals and snacks during the tour.
- Accommodation: Depending on the tour, accommodation may be included for overnight stays.


- Personal gear: You will need to bring your own personal gear such as helmet, cycling shoes, gloves, and suitable clothing.
- Travel insurance: It is recommended to have your own travel insurance to cover any accidents or medical emergencies during the tour.
- Transportation: The cost of transportation to and from the starting point of the tour is usually not included.
- Meals and drinks not specified in the inclusions.
- Accommodation before and after the tour.
- Any optional activities or excursions not mentioned in the inclusions.
- Tips and gratuities for guides or support staff.

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